What a scorcher — and what a day — for the inaugural IRONMAN Canada-Ottawa! The nation’s capital delivered a hot, hazy, unforgettable debut for this full-distance triathlon. Unlike the typical IRONMAN venues tucked away in resort towns or scenic rural settings, this one brought the action straight into the heart of a major city. Through the …
Running a race can be a thrilling experience, whether it’s a marathon, 5K, or a fun run for charity. However, it’s crucial to remember that the race itself is only half the battle; recovery is equally important. After the race, it is important to keep moving a bit. Hard to say after you just gave …
St George World Championship The Ironman 70.3 series concludes each year with a World Championship competition, for which competitors qualify during the 70.3 series in the 12 months prior to the championship race. I qualified for St. George Worlds at Ironman 70.3 Calgary in July of 2021. The 70.3 refers to …