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Category: Workouts

Letting Go of Missed Workouts

by KarleenTraining, WorkoutsPosted on January 29, 2022September 21, 2022Comments are Disabled

Exercise is one of the best things that you can do for your physical, mental, and emotional health.  But, in reality most of us are managing busy schedules. Despite how easy it is to throw a pair of runners on, hit the bike paths, find that 10 minute you tube video sometimes it is just …

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